1. goaltogetfit: fitslimandsexy: You should never feel guilty about being hungry! Not only do our bodies love healthy foods, it NEEDS them. So go ahead - have that banana, enjoy that slice of whole-grain bread. Depriving yourself of something you need only brings weakness..and a really bad mood. Know your body, love your body, feed your body.  Also, depriving yourself will lead to overeating eventually too

    goaltogetfit:

    fitslimandsexy:

    You should never feel guilty about being hungry! Not only do our bodies love healthy foods, it NEEDS them. So go ahead - have that banana, enjoy that slice of whole-grain bread. Depriving yourself of something you need only brings weakness..and a really bad mood.

    Know your body, love your body, feed your body. 

    Also, depriving yourself will lead to overeating eventually too

    Pin It

Notes

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    yes. yup. yessss
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